Healvick

Author: Arpita Jain

No knead egg paratha

No knead egg paratha Recipe Ingredients Ingredients Amount Egg- 1 or Besan- 2 tbsp (if vegetarian) 1 or 2 tbsp Wheat flour/ rajgira flour- 3 tbsp 3 tbsp Milk- 4-5 tbsp 4-5 tbsp Oil- 1/2 tsp 1/2 tsp Vegetables of choice- 2 tbsp 2 tbsp Recipe METHOD: In a bowl, add an egg, besan, and […]

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Peanut vegetable salad

Peanut vegetable salad Ingredients Amount Peanuts ¼ cup Tomato 1 tbsp Cucumber 1 tbsp Coriander 1 tbsp Pudina 1 tbsp Lemon juice 1 tbsp Salt as per taste Jeera powder ¼ tsp Chaat masala a pinch Recipe METHOD: In a bowl, mix the peanuts, tomato, cucumber, coriander, pudina and mix well. In another bowl, mix […]

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Vegetable Paneer Sandwich

Vegetable Paneer Sandwich INGREDIENTS: Amount: Bread slice 2 slices Butter 10gram (2tsp) Paneer 30gram Tomato 2 round slices (¼ small) Cucumber 4 round slices (¼ size of 1 cucumber) Capsicum 3 round slices (medium size) Onion 2 round slices (medium size) Mint coriander chutney 30grams(2 tbsp) Salt As per taste Recipe METHOD: Slice all the […]

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Makhana Bhel

Makhana Bhel Recipe Ingredients Ingredients Amount Makhana 1 cup Kurmura 1 cup Peanuts 2-3 tbsp Turmeric a pinch Red chilli powder a pinch Salt as per taste Ghee 2 tbsp Recipe METHOD: In a pan, heat the ghee and add the spices & salt, sauté for 15-20 seconds. Add the peanuts and roast them for […]

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Pumpkin Soup

Pumpkin Soup Ingredients Table Ingredients Amount Pumpkin 250 g Onion 1 medium Garlic cloves 3-4 Black peppercorns 4-5 Salt as per taste Vegetable stock 2 cups (optional) can substitute with water Turmeric ½ tsp Oil 1 tsp Coriander (chopped) for garnish Recipe METHOD: In a pressure cooker, heat oil. Add the onions and garlic, sauté […]

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Bottlegourd Tulsi Juice

Bottlegourd Tulsi Juice INGREDIENTS: AMOUNT: Bottle gourd 1 big Tulsi 9-10 leaves Black pepper 1 tsp Salt (OPTIONAL) As per the taste Recipe METHOD: Wash all the veggies thoroughly. Cut bottle gourd into cubes. In a juicer, add bottle gourd cubes and tulsi one by one. Once your juice is ready, add black pepper and […]

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Carrot Coriander Juice

Carrot Coriander Juice INGREDIENTS AMOUNT Carrot 3 medium carrot Coriander 1 cup (loosely packed) Lemon 1 tbsp Salt (OPTIONAL) As per the taste Water 1 cup Recipe METHOD: Firstly, wash all the vegetables properly. Chop carrots into the desired shape. Add carrots, coriander, salt, and lemon in a blender. Add 1 cup of water. Blend […]

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Green Moong Dal Pancakes

Green Moong Dal Pancakes INGREDIENTS: AMOUNT: Green Moong dal 1 cup (100 grams) Rice flour 1 tbsp (15 grams) Coriander leaves chopped 1/4th cup Green chilies chopped 2-3 chilies Garlic chopped Half inch Water 3/4th cup (As per the requirement) Salt As per the taste Red chili powder 1tsp Garam masala powder 1tsp Oil As […]

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Vermicelli Upma

Vermicelli Upma INGREDIENTS: AMOUNT: Thin vermicelli 2 cups (200 grams) Oil 2 tbsp (30 grams) Mustard seeds 1 tsp Cumin seeds 1 tsp Urad dal 1 tsp Green chilies 2 Curry leaves 6-7 leaves Onion chopped Half onion Carrots chopped Half carrot Fresh peas 1/4th cup Tomato chopped Half tomato Turmeric powder ½ tsp Salt […]

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Rava Idli

Rava Idli INGREDIENTS: AMOUNT: Rava 1 cup (100 grams) Curd 1 cup (100 grams) Salt As per the taste Water ¼ cup Eno/Baking soda Pinch of Recipe METHOD: Roast Rava in a large pan for 7-8 minutes till it gets aromatic. Allow it to cool completely. Now, add this roasted Rava to a bowl. Add […]

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