Kids Nutrition
Kid’s eating patterns built during childhood serve as a foundation for life. What your child eats during the early stage of life shapes his/ her brain development, metabolism and overall health.
Child Nutrition is very much different when it is compared to Adult Nutrition and so does their requirements in terms of calcium, iron and other micro – macro nutrients.
The kids are often rewarded with Toffies, cakes, Chips and all the new packaged food which are advertised but never given any healthy juice or milkshakes or their favorite home made pizzas, burger and pasta.
So what does it take for your child to have a Healthy and Active lifestyle.?
• Inclusion of their favorite foods.
• Techniques to incorporate foods which Kid’s dislike.
• Monitoring their activity pattern.
• A complete Nutrition plan based on their activities [Sports, study hours, school timings]
• Tips on various methods of cooking and what’s best for your child.
No more fussy eaters in the house, no more feeding meals forcefully because your kid’s are now going to relish all the meals cooked at home by you.
Place your Request / First Consultation
A Brief Phone call / Skype / Facetime consultation so as to understand your Lifestyle, Ethnicity , Healthy Condition [if any]
Choose your Duration
Select the Duration/ Time Period for your Health and Fitness Journey.
Fill Nutrition Assessment Sheet
A detailed Information sheet will help us understand your schedule , your likes and dislikes towards certain foods.
Begin your Journey with Healvick
Start your Health journey and enjoy all your favourite foods without giving up on them. It’s time to bring the change.
Why Choose Us
You will receive a plan based on your Nutrition Assessment Sheet and which suits your schedule.
You will be taught to choose the right kind of foods while Traveling, On Vacation, Restaurant visits and much more.
By sharing your food recall daily, you will understand whether you are on a right track or not.
Weekly monitoring of your weight and inch measurements so as to check your progress.
