dt.arpita@healvick.com
Vegetable Paneer Sandwich
| INGREDIENTS: | Amount: |
|---|---|
| Bread slice | 2 slices |
| Butter | 10gram (2tsp) |
| Paneer | 30gram |
| Tomato | 2 round slices (¼ small) |
| Cucumber | 4 round slices (¼ size of 1 cucumber) |
| Capsicum | 3 round slices (medium size) |
| Onion | 2 round slices (medium size) |
| Mint coriander chutney | 30grams(2 tbsp) |
| Salt | As per taste |
METHOD:
- Slice all the veggies (Tomato, Onion, Cucumber, and Capsicum) thinly.
- Grate paneer and roast it, then add a pinch of salt. (Roasting is optional).
- Spread butter and mint coriander chutney on both slices of the bread.
- Arrange the paneer and slices of all the veggies on one slice of the bread and cover it with another slice.
- At the time of serving, trim the edges neatly and cut the sandwiches into the desired shape.
BENIFITS:
Paneer (also known as COTTAGE CHEESE) is extremely rich in protein and contains healthy fats. Good for diabetic patients and also ensure good health for the immune system. This Sandwich can be a perfect option for breakfast as well as an evening snack. High in fiber and promotes weight loss.